Four Virtues Recovery logoAncient Wisdom.
Modern Recovery.
STOIC-INFORMED RECOVERY EDUCATION

Four Virtues Recovery.

Ancient Wisdom. Modern Recovery.

Recovery is about more than leaving addiction behind. It is about developing the strength to face life’s challenges, making choices guided by personal values, and building a meaningful future. Four Virtues Recovery brings Stoic philosophy together with modern recovery education to support reflection, resilience and lasting personal growth.

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Four principles · One purpose

Wisdom
Courage
Justice
Temperance
Practice over perfection
Four virtuesWisdom · Courage · Justice · Temperance
Two programs90-minute introduction + eight-module curriculum
In developmentProfessional review and pilot preparation
THE FOUNDATION

Four Principles.
One Purpose.

Not standards of perfection, but practical principles to return to when life gets difficult.

01

Wisdom

Think clearly and make thoughtful choices.

02

Courage

Face discomfort, embrace change and ask for help.

03

Justice

Act with honesty, fairness and integrity.

04

Temperance

Practise balance and self-regulation.

Discover the four virtues
OUR APPROACH

A Different Approach to Recovery.

FVR draws on the four cardinal virtues of Stoic philosophy and practical ideas found in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

Its approach goes beyond avoiding substance use to explore how individuals can respond to difficult thoughts and feelings, strengthen their values, and make choices that support recovery.

Learn about FVR
Recovery is not only about changing behaviour. It is also about building a life guided by what matters.
FOUR VIRTUES RECOVERY · EDUCATIONAL FRAMEWORK
PROGRAMS & WORKSHOPS

Practical learning. Thoughtful reflection.

From a 90-minute introduction to a structured eight-module curriculum, FVR is developing educational resources for treatment centres, residential programs and community organizations.

Programs are currently being prepared for professional review and future pilot opportunities.

Explore the programs
PROGRAM STATUS

In development. Enquiries welcome.

FVR is inviting conversations with organizations interested in future workshops, professional feedback, and potential pilot collaboration.

Developed in Brandon, Manitoba by Ben Hunter.

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Interested in bringing a values-based recovery education program to your organization?

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